Welcome to Shape Up Texas Health

Get ready to reach new health goals so you can feel stronger, healthier and more energetic when you participate in the Shape Up Texas Health fitness challenge. Join a team of your co-workers in a friendly competition with other Texas Health teams from throughout the system to lose the most weight, exercise the most hours and/or walk the most steps. No matter what your fitness level is, you can join the fun. You can even sign up to be a team captain!